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"Everyone warns college students about the "Freshman 15," Now that I am a freshm…

"Everyone warns college students about the "Freshman 15," Now that I am a freshman, I see why. To prevent weight gain, I limit myself to one plate of food at each meal and I try to include a vegetable at lunch and dinner. For example, if I have pizza for dinner, I will add a small salad on the side. Eating healthy glorifies God because our bodies are the temple of the Holy Spirit." – Mikaela, TAB Member

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