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"One way I practice gratitude is by keeping a list of all the things I am thankf…

"One way I practice gratitude is by keeping a list of all the things I am thankful for next to my bed. Among the list are things like my toothbrush and having enough food to eat and clean water to drink. Whenever I'm feeling down, I look over the list and challenge myself to add something more." – Mikaela, TAB Member

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