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"Physical exercise has some value, but spiritual exercise is much more important…

"Physical exercise has some value, but spiritual exercise is much more important, for it promises a reward in both this life and the next" (1 Timothy 4:8, NLT).

"Spiritual exercise like prayer and reading the Bible are even more important than exercising our bodies. Fellowship with other believers is also important for developing spiritually. We need to be surrounded by people who will challenge us to develop our faith and to step out in faith. We need people who will keep us accountable and ask us the hard questions, and we need to be that person for others. Are you ready to take the challenge to grow spiritually and help others do the same?" – Elizabeth, devo writer

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