Spiritual Practice

10 Ways to Refresh

Emily Gillett

Music in the Grass FTR TSP 83719859

  1. Take a nap
  2. Go for a walk
  3. Create something
  4. Meditate
  5. Listen to soothing music
  6. Take a shower
  7. Read the Bible
  8. Write about your feelings
  9. Light a candle
  10. Pray

Try one of these today!

—from devozine (May/June 2009). Copyright © 2009 by The Upper Room®. All rights reserved.

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