My music helps me through the rough times. If I’m feeling upset, I turn on music with lyrics that I can relate to. I feel better knowing that a songwriter was able to express feelings like mine.

Music can also alter my moods. If I’m angry and hear an upbeat song, I often feel happier. Whenever I’m looking for peace, I listen to hymns because religious music is reassuring.

Music is powerful, and I use it to help me get past my anger, pain, and stress.

How does music help you to get through tough times?