Spiritual Practice

Take Ten at Bedtime

Cristalei Polk, 18

devozine Bible Reading Guy TS 137299797I take ten minutes at bedtime to learn something new about God. I read the Bible, especially Psalms, where I find comfort from the Lord. For instance, Psalm 116:7 is a reminder for me to calm my mind and to realize that the Lord has been good to me.

If you are struggling to find rest or to cope with the pressure of too many tasks, I challenge you to take ten minutes each night to rest in the Lord. It will save hours later.

—from devozine (November/December 2013). Copyright © 2013 by The Upper Room®. All rights reserved.

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