Spiritual Practice
Try a Breath Prayer
Whatever you are facing today, remember the promise of Philippians 4:13. Pray these words throughout the day as a breath prayer.
As you inhale, pray: “I can do all things . . .”
As you exhale, pray: “through Christ who gives me strength.”
Repeat this prayer over and over to the rhythm of your breath. Allow these words to bring you strength and peace.
