Spiritual Practice
Try These Ways to Relax
- Take up a hobby.
- Read a book for fun.
- Spend time with friends and family.
- Take a technology break.
- Pray, read the Bible, meditate, journal, or sit with God in silence.
- Go for a walk or run.
- If lists like this one stress you out, do whatever you like; be spontaneous.
What’s your favorite way to relax? Tell us below . . .
—from devozine (November/December 2014). Copyright © 2014 by The Upper Room®. All rights reserved.
